I'm walking with the walker too stiffly and need to relax my shoulders and hips. I'm doing better with walking around the kitchen island relaxed.
I went from 1 row on the industrial puzzle at a time to completing all 5 rows while standing up. She still kicked my tail and wants me doing all of her exercises 3 times a day.
I'm to get out of the house and have Ki take me to see and eat regularly and read rather than watch tv all day long.
I'm testing out Luminosity to see if it does my brain good for improved cognition.
I'll report in and share my progress. She feels like I've made good progress, but worries if I don't push myself more that i could slow down. She's totally right.
PTs and OTs are always right! But that doesn't make it any easier to stick to their programs. Thinking of you.
ReplyDelete